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10 Traits of the Confident Female Leader

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About Sonia McDonald

Sonia is passionate about her voice. When Sonia speaks, everyone in the room feels like she is having a conversation with them as her audience will feel as if they are the only one in the room. She speaks from the heart. She is brave. She wants everyone to be brave. She is an impactful and motivational leadership expert and speaker that creates a life-changing experience. People call Sonia sassy, inspirational, real and a speaker who leaves a lasting impression. Her high-energy, authenticity and humour combined with actionable and practical advice, empowers her audience and provides them with great drive and confidence to take courageous actions and inspire great leadership in all aspects of their lives.

She is also the founder of LeadershipHQ and is a renowned and award-winning author, having written several of her own books, Leadership Attitude, Just Rock It! and First Comes Courage as well as being a regular contributor in The Australian, HRD Magazine, Smart Healthy Women and Women’s Business Media. She was named as one of the Top 250 Influential Women in the world as well as Top 100 Australian Entrepreneurs by Richtopia.

Through her leadership advisory and coaching work at LeadershipHQ, and founding the Outstanding Leadership Awards, Sonia is internationally recognised as an expert in leadership and culture, organisational development, neuroscience, kindness, and courage.

As a full-time single parent, Sonia has a passion for women in business and teenage mental health. Sonia travels and speaks across Australia and Globe, and she is on a mission to building a world of great leaders and leadership.

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I need your help. In 2008, I was a sole parent with a mortgage, a small daughter, and a folder of rejection emails I’d stopped counting at around forty. Forty times somebody read what I could do and decided it wasn’t what they needed. I remember the particular quiet of the afternoons — Abby asleep, laptop open, refreshing an inbox that wasn’t going to help me. So I stopped waiting for permission and started LeadershipHQ. Eighteen years later, I’ve coached leaders across construction sites, hospitals, government departments and boardrooms. I’ve written three books. I’ve stood on stages in front of thousands of people and talked about courage. And in all that time, one thing has bothered me more than anything else.

Leadership with Sonia

"I don't flood inboxes; I spark them."

Leadership insights, neuroscience-backed tips and personal stories that land when you need them most. Courage, kindness and clarity, straight to your inbox.

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