What does courage really look like in leadership?
In this episode of Leadership with Sonia, Sonia McDonald sits down with Alice Hanna for an honest and refreshing conversation about courage, kindness and the role our values play in how we lead.
Alice shares her personal journey of facing fear, staying true to what matters most, and learning that leadership is not about perfection. It is about showing up, even when things feel uncertain.
She reflects on a powerful moment from her experience on the Nevis Swing in New Zealand. A terrifying yet transformative leap that became a lasting reminder that growth often lives on the other side of discomfort.
Together, Sonia and Alice explore how supportive relationships, strong mentors, and meaningful self-reflection helped shape Alice’s leadership path.
In this episode, you will hear about:
• Why courage is not the absence of fear but action despite it
• The importance of living and leading through your values
• How self-reflection strengthens leadership over time
• The impact mentors and support networks can have on confidence
• Why kindness is not a weakness but a leadership strength
This conversation is a reminder that leadership is deeply human.
It is shaped by our experiences, our relationships, and our willingness to keep learning.
Whether you are leading a team or simply navigating your own growth journey, Alice’s insights offer practical and heartfelt guidance on building confidence, leading with empathy, and staying aligned with what truly matters.
Learn more at: https://soniamcdonald.com
Stay kind and stay courageous.
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